Sprout Together™ Classes

Grace meets strength in this playful side-by-side workout for grownups and little movers. While adults enjoy a low-impact barre sculpt class focused on legs, glutes, core, and posture, children are guided through beginner ballet movement including twirls, balance work, arm positions, skips, and creative dance.

Unleash your wild side in this high-energy parent + child workout built for movement, laughter, and strength. Adults power through intervals of cardio and bodyweight strength while kids channel their favorite animals through crawling, hopping, stomping, leaping, and racing. Families stay together while everyone gets a great workout.

Breathe, stretch, and reconnect in this calming side-by-side yoga class for grownups and little movers. Adults are guided through a gentle but strengthening yoga flow focused on mobility, balance, and mindful movement, while children enjoy an imaginative yoga adventure with animal poses, storytelling, balance games, and breathwork.

Strength meets silliness in this playful family workout where grownups build real functional strength while kids become part of the fun. Adults move through squats, presses, carries, and core work using bodyweight, optional props, and child-assisted resistance, while children enjoy guided movement games, teamwork challenges, and confidence-building partner activities.

This hands-on STEM class introduces little learners to early science, engineering, and math concepts through playful experiments, building activities, and sensory exploration. Kids are encouraged to ask questions, test ideas, and discover how things work in a fun, supportive environment. Caregivers actively participate alongside their child, helping guide exploration and share in each discovery. Activities are designed to build problem-solving skills, curiosity, and confidence through shared, age-appropriate challenges.

This creative art class invites children and caregivers to explore colors, textures, and materials together through open-ended, process-based art experiences. Kids are encouraged to express themselves freely while caregivers participate alongside them, supporting creativity without pressure or perfection. The focus is on exploration, imagination, and shared discovery rather than a final product. It’s a calming, connection-focused space where both child and caregiver create together.

This immersive Spanish class introduces children and caregivers to early vocabulary through movement, storytelling, and interactive play. Caregivers participate alongside their child, learning and practicing new words together in a natural, engaging way. The focus is on exposure, repetition, and making language part of shared everyday experiences. It’s a fun, low-pressure environment that builds confidence and connection through learning together.

This gross motor class designed for crawlers through new walkers, using purposeful play to build strength, balance, coordination, and confidence during one of the most exciting developmental seasons of early childhood. Led by a pediatric physical therapist from The Developmental Pod, each session guides little ones through age-appropriate movement challenges while parents receive hands-on coaching and simple activities to continue practicing at home. Whether your little one is just starting to pull up or taking their first wobbly steps, this class meets them exactly where they are!

This class is designed for babies ages 4–12 months and their caregivers, led by a pediatric occupational therapist from The Developmental Pod. Each session weaves together gross motor warm-ups, fine motor and sensory play, and oral motor activities specifically designed to prepare your little one for the exciting world of eating, all tied together with a rotating monthly theme and practical tips parents can easily incorporate into everyday routines. Whether you’re gearing up for first foods or navigating the spoon stage, this class is your playful, expert-guided head start!

These classes are led by the expert speech-language pathologists at The Speech & Language Center, bringing their pediatric communication expertise right into the heart of Sprout City’s play space. Each weekly session is thoughtfully designed around early speech and language development for little ones ages 0–6, with rotating topics that keep things fresh and relevant for your child’s stage. Caregivers walk away with practical strategies and confidence to support communication growth every single day at home!